Transformational Coaching


Transformational Coaching

Transformational coaching is a goal-oriented approach that deals with a specific issue. The sessions are focused on achieving results.

Coaching is not psychotherapy but it aims to help you move forward in that particular part in your life that you're interested in focusing on right now, bringing into awareness your skills and strengths that will make this possible.

In the sessions you will be given material, exercises and suggestions that can help you unlock your creativity and leave you feeling empowered and energised. 

These one-to-one sessions are offered via Skype and email follow-up.

  

Alexandra Koren, BA, BSc, MA Integrative Arts Psychotherapy, Dip Application of Arts in Therapy and Education, Cert. Couns Skills